Burger buns can be a funny but frustrating topic for vegans. Occasionally, restaurants will start serving a veggie burger… but the bun will still contain dairy. Fail! Luckily for you, I’ve analyzed 90 products to find the 49 buns … Read more
Worcestershire Sauce traditionally contains anchovies. This has caused problems over the years, as some people with fish allergies aren’t aware of it. But nowadays, do most brands still have anchovies? I reviewed 15 brands, and found 11 were fully … Read more
As a young vegan, I used to buy frosting from the store and just dip Ritz crackers in it. In recent years, I’ve cleaned up my diet quite a bit… But frosting still has a special place in my … Read more
Can you buy vegan pie crusts in stores? Well, I recently checked 53 different pie crust products to see if they were vegan. And as it happened, 31 pie crusts from 17 different brands were vegan. That’s about 58% … Read more
Can you buy vegan puff pastry? I checked the ingredients to 34 puff pastry products to find the answer. In fact, 82% of them were vegan! And in this post, I’m going to help you find those vegan brands … Read more
If you’re wondering about vegan options for store-bought pasta sauce, you’re in the right place. I read the ingredients for 182 pasta sauces to create this post. I used my 13 years of vegan experience to assess which ones … Read more
I recently checked 57 different graham cracker products to find out how many were vegan. Unfortunately, most contain honey, which most vegans avoid. However, about 25% of graham crackers in the store are actually vegan. Some of the best … Read more
I remember when I started trying to build muscle as a vegan. Everyone recommended at least 0.8 grams of protein per pound of bodyweight per day. For me, that meant 115g of protein/day. I tracked my protein the next … Read more
Going vegan can often lead to a positive body transformation, especially weight-loss. But personally, I didn’t automatically get a six-pack simply by going plant-based. So, what additional steps are needed in that case? That’s what we’ll discuss today. Some … Read more
Gerolsteiner comes from a place in Germany called the “Volcanic Eifel.” Sounds kind of epic, right? It’s one of the most popular mineral water brands around the world. But is Gerolsteiner actually healthy? Or is it all volcanic smoke … Read more