Is Sprite Healthy? 12 Things You Should Know

Sprite only has six ingredients. Now, that sounds like a good thing… But it only takes 1 bad ingredient to make a drink unhealthy, if there’s a lot of it (i.e., lots of sugar). Today, let’s take a closer … Read more

Is Spindrift Healthy? 13 Things You Should Know

Many drinks are advertised as “healthy” based on having zero calories or zero sugar… But Spindrift takes a different approach. It does have a little sugar—because it has real fruit. Surely, Spindrift seems like a very natural drink. But … Read more

Is Jif Peanut Butter Healthy? 12 Things to Know

Jif has a lot of “healthy” sounding product lines: Natural Jif, Simply Jif, No Sugar Added, Reduced Fat, and more… But is Jif peanut butter actually healthy when you dig into the details? Jif peanut butter is about equally … Read more

Are Baked Cheetos Healthy? 11 Things to Know

Did you know: Hot Cheetos were banned from some schools in California, Illinois, and New Mexico. Really. But what’s so bad about these spicy snacks? And do you need to worry about the Baked version, too? Are Baked Cheetos … Read more