How to eat the right vegan diet for the best health results.
Welcome to the world of vegan egg substitutes! In this comprehensive guide, we’ll explore the best plant-based alternatives to eggs that will revolutionize your cooking and baking: Whether you’re a seasoned vegan or just starting on your plant-based journey, … Read more
Popcorn is one of my absolute favorite snacks. It’s quick and easy to make and it’s a great base for all sorts of flavors. However, some popcorn brands are healthier than others. In this article, I will see if … Read more
Who doesn’t love popcorn? The buttery, salty goodness makes it a movie night staple! But how good is microwave popcorn for us? Let’s start with a look at Pop Secret Popcorn and see if lives up to its claim … Read more
Here’s an interesting fact about Act II popcorn: Their “Butter Lovers” flavor doesn’t even have butter in it. In fact, it doesn’t have dairy at all—it’s vegan! However, that doesn’t mean it’s healthy. So, today, let’s take a closer … Read more
Popcorn Indiana prides itself on making “delicious popcorn fresh from the heartland.” But just because something is “delicious” and “fresh,” that doesn’t mean it’s actually good for you. So today, let’s take a look at this brand from a … Read more
Popcorn is a great high-fiber snack, but adding ingredients like sugar and oil can make it less healthy. We’re going to take a closer look at Lesser Evil popcorn and find out if it’s a nutritious snack option. Lesser … Read more
I remember when I started trying to build muscle as a vegan. Everyone recommended at least 0.8 grams of protein per pound of bodyweight per day. For me, that meant 115g of protein/day. I tracked my protein the next … Read more
Going vegan can often lead to a positive body transformation, especially weight-loss. But personally, I didn’t automatically get a six-pack simply by going plant-based. So, what additional steps are needed in that case? That’s what we’ll discuss today. Some … Read more
Gerolsteiner comes from a place in Germany called the “Volcanic Eifel.” Sounds kind of epic, right? It’s one of the most popular mineral water brands around the world. But is Gerolsteiner actually healthy? Or is it all volcanic smoke … Read more
Pedialyte is so interesting. It’s almost treated like medicine sometimes, as it’s often stocked by the pharmacy and baby formula. Meanwhile, many adults use it as a hangover remedy. Today, let’s explore: What does Pedialyte actually do for the … Read more