Vegan 30 Minute Tomato Sauce

Vegan 30 Minute Tomato Sauce Recipe

Rating: 4.8 based on 604 votes.

Enjoy a quick and easy Vegan 30 Minute Tomato Sauce bursting with Italian flavors like oregano and basil, perfect for a healthy and delicious weeknight dinner.

#Best Vegetarian #Easy Dinner #Healthy Eating #Low Carb Meals #One-Pot Recipes #Vegan #Dinner #American #Italian



  1. In a pot over medium heat, heat the olive oil. Add the onion, garlic, and tomato paste. Saute for 5-7 minutes until the tomato paste turns caramelized.
  2. Next, pour in the canned tomatoes and sprinkle dried oregano and dried basil. Lower the heat to a simmer and allow it to cook for 15-20 minutes or until it reaches the desired thickness.
  3. Lastly, season with salt and pepper according to your taste preferences.
  4. Enjoy your delicious creation!


Carbohydrates 12 grams
Fiber 3 grams
Protein 2 grams
Fat 7 grams
Calories 116 calories
Sugar 7 grams

This Vegan 30 Minute Tomato Sauce recipe is a simple and easy dish with Italian influence.

It is perfect for those following a dairy-free, gluten-free, vegan, or vegetarian diet.

This healthy sauce is both low-carb and low-calorie, making it an ideal choice for a light dinner option on busy weeknights.

All you need is a stove top and a few basic kitchen tools like a sauce pan, wooden spoon, chef's knife, cutting board, and measuring spoons.

With its quick cooking style in just one pot or pan, you can whip up this delicious tomato sauce in no time.

Be sure to check out these recipes as well: