One-Pot Vegan Swedish “Meatball” Pasta

One-Pot Vegan Swedish "Meatball" Pasta Recipe

Rating: 3.8 based on 728 votes.

Indulge in a comforting and healthy One-Pot Vegan Swedish "Meatball" Pasta packed with cremini mushrooms, cannellini beans, and aromatic herbs in under 1 hour.

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Ingredients

Instructions

  1. In a large mixing bowl, combine the mushrooms, beans, onion, bread crumbs, parsley, garlic, dried rosemary, Worcestershire sauce, soy sauce, nutmeg, liquid smoke, salt, and pepper. Use a fork to mix well, mashing the beans slightly to create a paste.
  2. Heat the canola oil in a large pot over medium-high heat.
  3. Take portions of the 'meatball' mixture and roll them into golf ball-sized balls. Place these balls in the pot and cook for about 1 minute on each side until nicely browned.
  4. Add the vegetable broth, coconut milk, Worcestershire sauce, salt, pepper, and flour to the pot. Gently stir until everything is evenly combined.
  5. Bring the liquid in the pot to a boil, then add the pasta. Stir the mixture constantly while the pasta cooks and the liquid reduces to a sauce that coats both the noodles and the meatballs. This should take approximately 7-8 minutes.
  6. Sprinkle some fresh parsley on top as a garnish.
  7. Your delicious meal is ready to be enjoyed!

Nutrition

Protein 14 grams
Fat 38 grams
Calories 703 calories
Sugar 12 grams
Carbohydrates 78 grams
Fiber 5 grams

This easy and under 30 minutes One-Pot Vegan Swedish "Meatball" Pasta recipe is a comforting and healthy dinner option.

Made with high-protein and high-fiber ingredients, it is perfect for vegetarians and vegans.

Pan fry the vegan "meatballs" and cook the pasta in a saucepan on the stove top.

With minimal equipment needed and a delicious Swedish twist, this recipe is ideal for weeknight dinners or special occasions.


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