Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Sweet Potato And Chickpea Salad Recipe
Try this easy and healthy Vegan Sweet Potato And Chickpea Salad, packed with protein and fiber, perfect for a fall lunch or dinner.
Ingredients
Instructions
- Preheat the oven to 425ºF (220ºC).
- Cut the sweet potatoes into small cubes and transfer them to one half of a non-stick baking sheet.
- Peel and slice the onion and set it aside.
- Add the chickpeas to the other half of the baking sheet.
- In a liquid measuring cup with a pour spout, combine the olive oil, lemon juice, garlic, cumin, paprika, cinnamon, cayenne, salt, and pepper. Mix well.
- Pour half of the dressing over the sweet potatoes and chickpeas. Use your hands to evenly coat them, keeping them separated as much as possible.
- Scoot the chickpeas towards the sweet potatoes and add the onions to the baking sheet. Ensure even distribution.
- Bake for 30 minutes until the sweet potatoes are tender. Stir halfway through using tongs. Allow it to cool for 20 minutes.
- In a large bowl, place the greens. Top them with the roasted chickpeas, sweet potatoes, and onion.
- Add the parsley, cilantro, and the remaining dressing. Toss to combine.
- If desired, sprinkle dried cranberries on top.
- Enjoy!
Nutrition
| Protein | 11 grams |
| Fat | 29 grams |
| Calories | 512 calories |
| Sugar | 13 grams |
| Carbohydrates | 51 grams |
| Fiber | 10 grams |
This Vegan Sweet Potato And Chickpea Salad recipe is a simple and easy meal that is perfect for dinner or lunch.
It is dairy-free, gluten-free, and suitable for vegans and vegetarians.
With its high-protein and high-fiber content, it is a healthy choice that is low in sugar.
This fall-inspired salad can be prepared in under 1 hour using basic kitchen equipment such as oven mitts, a baking pan, a chef's knife, and a cutting board.
It is also a great option for meal prep.
So, why not try this delicious and nutritious salad that will satisfy your taste buds and keep you feeling satisfied and energized?
Be sure to check out these recipes as well:
- Vegan Easy Microwave Potato Chips
- Vegan Kale Chips
- Vegan Honey Lime Fruit Salad
- Vegan 3-Ingredient Mango Sorbet
- Vegan Baked Cinnamon Apple Chips
- One-Pot Vegan Swedish “Meatball” Pasta
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!