Try this healthy and delicious Vegan Cauliflower Gnocchi recipe, made with just 5 ingredients, for a comforting Italian meal that's dairy-free and gluten-free.
- Add the cauliflower to a steamer basket set over a medium pot of boiling water. Cover and steam for 10 minutes, or until fork-tender.
- Place the steamed cauliflower onto a clean dish towel and press out any excess water into a separate bowl.
- Transfer the squeezed cauliflower to a food processor and add the flour, salt, and olive oil. Pulse the ingredients until a dough ball forms.
- Move the dough onto a lightly floured surface and knead it for 3-4 minutes, or until it springs back when poked.
- Shape the dough into a ball and divide it into 4 equal pieces.
- Working with one piece at a time, cut it in half again and then roll it out into a 6-inch (3-cm) long and 1-inch (2-cm) wide rope. Cut each rope into .5-inch (1-cm) pieces.
- Roll each piece along the back of a fork to create a pattern of lines.
- Boil a large pot of salted water and cook the gnocchi until they float to the surface, typically 3-5 minutes. Use a slotted spoon to remove them from the water.
- Toss the cooked gnocchi with pesto sauce and serve immediately.
This Vegan Cauliflower Gnocchi recipe is a simple, light and healthy Italian dish that is perfect for dinner or special occasions.
It is dairy-free, gluten-free, and vegan, making it suitable for those with dietary restrictions.
With only 5 ingredients and under 1 hour of cooking time, it is a quick and easy option for meal prep.
Using a food processor and stove top, you can easily create these delicious, low-fat, high-fiber gnocchi.
Gather your Pyrex, sauce pan, strainer, chef's knife, cutting board, dry measuring cups, and measuring spoons, and get ready to enjoy this seasonal, comforting comfort food.
Be sure to check out these recipes as well: