Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Buffalo Chickpea Sliders Recipe
These healthy and easy Vegan Buffalo Chickpea Sliders are perfect for a quick lunch or appetizers at your next party, featuring the delicious flavors of buffalo sauce and vegan mayonnaise.
Ingredients
Instructions
- In a large mixing bowl, combine the chickpeas, buffalo sauce, vegan mayonnaise, garlic powder, onion powder, salt, and pepper. Mash the mixture well using a fork or potato masher until it reaches a chunky consistency.
- To prepare the ranch dressing, take a liquid measuring cup and whisk together the vegan mayonnaise, almond milk, apple cider vinegar, lemon juice, garlic powder, onion powder, paprika, salt, pepper, parsley, and dill until the mixture becomes smooth.
- Using a large bread knife, cut the whole sheet of slider buns in half horizontally. Set aside the top half. Spread the buffalo chickpea mixture evenly on the bottom half of the slider buns. Then, add lettuce, tomato, and red onion on top. Finally, drizzle the ranch dressing over the ingredients.
- Place the top half of the slider buns back onto the assembled bottom half. Slice between the buns, creating 12 individual sliders.
- Enjoy your delicious buffalo chickpea sliders with ranch dressing!
Nutrition
| Carbohydrates | 30 grams |
| Fiber | 4 grams |
| Protein | 7 grams |
| Fat | 14 grams |
| Calories | 295 calories |
| Sugar | 5 grams |
These Vegan Buffalo Chickpea Sliders are a healthy and easy recipe that can be made in under 30 minutes.
Packed with high-fiber and low-sugar ingredients, these sliders are perfect for appetizers, lunch, or dinner.
Great for parties, this recipe can be made in a big batch using basic kitchen equipment like Pyrex, a chef's knife, and a cutting board.
Enjoy the delicious flavors of Franks Handheld Bites and Kings Hawaiian Roll Sliders in this handheld sandwich.
Be sure to check out these recipes as well:
- Vegan Middle Eastern Pita Salad (Fattoush Salad)
- Vegan Pumpkin Spice Coffee
- Vegan One-Pot Butternut Squash Pilaf
- Vegan Southwestern Veggie-Packed Tater Tot Casserole
- Vegan Vegetarian “Meat” Sauce
- Vegan Vegetarian Potstickers
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!