Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Apple Pie Winter Smoothie Recipe
Indulge in a healthy and flavorful Vegan Apple Pie Winter Smoothie, perfect for breakfast or a satisfying snack, with the warmth of cinnamon and nutmeg and a hint of maple syrup.
Ingredients
Instructions
- In a blender, combine the apple, oats, cinnamon, nutmeg, maple syrup, and milk. Blend on high speed for 3 minutes, or until the mixture becomes completely smooth.
- Gently transfer the blended apple mixture to a small saucepan. Warm it over medium-low heat until it reaches the perfect temperature, being careful not to let it boil.
- Pour the warmed apple mixture into a cozy mug, ready to be enjoyed instantly.
- Relish in the delightful flavors and indulge in the wholesome goodness of this comforting apple smoothie.
- Feel free to savor this delightful beverage knowing that it packs a nutritional punch too! Each serving provides 403 calories, 8 grams of total fat, 133 mg of sodium, 72 grams of total carbs, 9 grams of dietary fiber, 25 grams of sugar, and 14 grams of protein.
Nutrition
| Sugar | 43 grams |
| Carbohydrates | 67 grams |
| Fiber | 8 grams |
| Protein | 10 grams |
| Fat | 6 grams |
| Calories | 349 calories |
This Vegan Apple Pie Winter Smoothie is a simple and easy recipe that is perfect for breakfast, dessert, or a snack.
It is dairy-free, gluten-free, and vegan, making it suitable for many dietary preferences.
This healthy smoothie is low-fat and high in fiber, making it a guilt-free indulgence.
With a cooking time of under 15 minutes, you can whip up this delicious smoothie in no time.
Made with seasonal flavors of fall and winter, this smoothie will warm you up during the colder months.
All you need is a blender and a stove top to create this kid-friendly treat.
So grab your sauce pan, whisk, measuring cups, and measuring spoons, and give this Vegan Apple Pie Winter Smoothie a try!
Be sure to check out these recipes as well:
- Vegan Veggie-Packed One-Pot Split Pea Soup
- Vegan Homemade Falafel
- Vegan Veggie-Packed Lentil Loaf
- Vegan Apple Pie Bites
- Vegan Fettuccine Alfredo Pasta
- Vegan BBQ Popcorn
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!