Vegan Roasted Cauliflower And Curry Soup

Vegan Roasted Cauliflower And Curry Soup Recipe

Rating: 4.4 based on 679 votes.

Indulge in a comforting and healthy Vegan Roasted Cauliflower And Curry Soup, infused with the flavors of Indian cuisine.

#Best Vegetarian #Fall Recipes #Healthy Eating #Weekend Meal Prep #Romantic Dinners #Vegan #Winter Recipes #Lunch



  1. Preheat the oven to 400°F (200°C).
  2. In a medium bowl, mix together curry powder, garlic powder, onion powder, coriander, turmeric, and salt. Toss in the chickpeas until coated, then spread them on a small baking sheet.
  3. Bake the chickpeas for 30 minutes, or until crispy. Remove from the oven and let cool.
  4. Increase the oven temperature to 450°F (220°C).
  5. In a medium bowl, combine cauliflower florets, melted coconut oil, salt, and pepper. Toss to coat, then transfer to a baking sheet.
  6. Roast the cauliflower for 25 minutes, until browned and tender.
  7. In a large pot, melt 2 tablespoons of coconut oil over medium-high heat. Add onion and jalapeño and cook until the onion begins to soften, about 2 minutes. Stir in garlic and cook for an additional 2 minutes.
  8. Add curry paste to the pot and cook for 1 minute, stirring to dissolve. Pour in coconut milk and vegetable broth, and season with salt and pepper. Remove the pot from heat.
  9. Transfer the roasted cauliflower to a blender, pour in the broth, and blend until smooth.
  10. Ladle the soup into bowls. Top with crispy chickpeas, scallions, cilantro, and serve with lime wedges.
  11. Enjoy!


Fiber 14 grams
Protein 15 grams
Fat 88 grams
Calories 1272 calories
Sugar 25 grams
Carbohydrates 98 grams

This Vegan Roasted Cauliflower And Curry Soup recipe is a simple and easy meal prep option for a healthy and delicious lunch.

With its comforting flavors of Indian curry, it is perfect for fall and winter seasons.

The soup is dairy-free, gluten-free, and vegetarian, making it suitable for those with dietary restrictions.

With the help of basic kitchen appliances like a blender, stove top, and oven mitts, you can easily prepare this satisfying soup in under an hour.

So, grab your saucepan and chef's knife and create this flavorful dish for a cozy weeknight dinner.

This recipe is part of Walmart Meal Planning.

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