Vegan Roasted Cauliflower And Curry Soup Recipe
Indulge in a comforting and healthy Vegan Roasted Cauliflower And Curry Soup, infused with the flavors of Indian cuisine.
Ingredients
Instructions
- Preheat the oven to 400°F (200°C).
- In a medium bowl, mix together curry powder, garlic powder, onion powder, coriander, turmeric, and salt. Toss in the chickpeas until coated, then spread them on a small baking sheet.
- Bake the chickpeas for 30 minutes, or until crispy. Remove from the oven and let cool.
- Increase the oven temperature to 450°F (220°C).
- In a medium bowl, combine cauliflower florets, melted coconut oil, salt, and pepper. Toss to coat, then transfer to a baking sheet.
- Roast the cauliflower for 25 minutes, until browned and tender.
- In a large pot, melt 2 tablespoons of coconut oil over medium-high heat. Add onion and jalapeño and cook until the onion begins to soften, about 2 minutes. Stir in garlic and cook for an additional 2 minutes.
- Add curry paste to the pot and cook for 1 minute, stirring to dissolve. Pour in coconut milk and vegetable broth, and season with salt and pepper. Remove the pot from heat.
- Transfer the roasted cauliflower to a blender, pour in the broth, and blend until smooth.
- Ladle the soup into bowls. Top with crispy chickpeas, scallions, cilantro, and serve with lime wedges.
- Enjoy!
Nutrition
Fiber | 14 grams |
Protein | 15 grams |
Fat | 88 grams |
Calories | 1272 calories |
Sugar | 25 grams |
Carbohydrates | 98 grams |
This Vegan Roasted Cauliflower And Curry Soup recipe is a simple and easy meal prep option for a healthy and delicious lunch.
With its comforting flavors of Indian curry, it is perfect for fall and winter seasons.
The soup is dairy-free, gluten-free, and vegetarian, making it suitable for those with dietary restrictions.
With the help of basic kitchen appliances like a blender, stove top, and oven mitts, you can easily prepare this satisfying soup in under an hour.
So, grab your saucepan and chef's knife and create this flavorful dish for a cozy weeknight dinner.
This recipe is part of Walmart Meal Planning.
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