Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Pulled Jackfruit Recipe
Try this delicious Vegan Pulled Jackfruit recipe, featuring tender jackfruit cooked in a flavorful BBQ sauce and served on burger buns with sliced red onion, tomato, and lettuce.
Ingredients
Instructions
Nutrition
| Calories | 695 calories |
| Sugar | 29 grams |
| Carbohydrates | 112 grams |
| Fiber | 4 grams |
| Protein | 9 grams |
| Fat | 22 grams |
This Vegan Pulled Jackfruit recipe is perfect for a healthy and light dinner.
Made with only plant-based ingredients, it is dairy-free, vegan, and vegetarian.
With its North American influence, it is a great option for celebrating the 4th of July or enjoying a game day BBQ.
The recipe is simple and easy to follow, making it a kid-friendly dish.
You can cook the jackfruit on the stove top using a saute pan, and then finish it in the oven.
All you need is some oven mitts, parchment paper, a pyrex dish, a spatula, tongs, a baking pan, and a liquid measuring cup, along with dry measuring cups and measuring spoons.
Enjoy this delicious and satisfying vegan dish!
Be sure to check out these recipes as well:
- Vegan One-Tray Alfredo Pasta
- Vegan Apple Pie Winter Smoothie
- Vegan Avocado Toast
- Vegan Crispy Spiced Chickpeas
- The Best Ever Vegan Mac ‘N’ Cheese
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!