Vegan Protein-Packed Chili

Vegan Protein-Packed Chili Recipe

Rating: 4.8 based on 1273 votes.

Warm up with this easy, protein-packed Vegan Protein-Packed Chili loaded with quinoa, three types of beans, and a blend of savory spices - perfect for a cozy weeknight dinner or meal prep.

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  1. In a large pot, heat oil over medium heat. Add garlic, onion, pepper, jalapeño, salt, cayenne pepper, chili powder, and cumin. Sauté until onion is translucent for about 5-6 minutes.
  2. Next, add tomatoes, crushed tomatoes, vegetable broth, water, quinoa, kidney beans, pinto beans, and black beans to the pot. Bring the mixture to a boil.
  3. Cover the pot and reduce the heat to simmer. Let it cook for 25-30 minutes.
  4. After that, add corn, lime juice, oregano, and cilantro to the pot. Cover it again and let it simmer for 5 minutes.
  5. Allow the soup to cool for 2 minutes. Serve it topped with avocado and cilantro.
  6. Enjoy your delicious soup!


Carbohydrates 40 grams
Fiber 8 grams
Protein 10 grams
Fat 4 grams
Calories 217 calories
Sugar 8 grams

This Vegan Protein-Packed Chili recipe is a simple and easy comfort food that is perfect for dinner or lunch.

It is dairy-free, gluten-free, and vegetarian, making it suitable for those following a vegan diet.

Packed with high protein and fiber, this healthy chili is a great option for meal prep and can be cooked in under 45 minutes.

With a Mexican twist, it is a delicious one-pot meal that is perfect for fall or winter.

All you need is a stove top, a sauce pan, a wooden spoon, a liquid measuring cup, and measuring spoons to create this flavorful dish.

Whether you're cooking for a special occasion or simply planning your meals, this recipe is One Top Friendly and can be easily prepared with ingredients from Walmart.

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