Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Black Bean & Roasted Red Pepper Veggie Burgers Recipe
Try these easy and healthy Vegan Black Bean & Roasted Red Pepper Veggie Burgers that are dairy-free, gluten-free, and packed with protein, perfect for both weeknight dinners and BBQ parties.
Ingredients
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, soften the black beans by microwaving them for about 1 minute.
- Next, add roasted red peppers, garlic, cayenne, cumin, and salt to the bowl. Mash the mixture until the black beans are finely mashed.
- Incorporate the cornmeal into the mixture and mix well until everything is thoroughly combined.
- Using a ½ cup (120 ml) measuring cup, shape 5 patties from the mixture and place them on a lightly greased parchment paper-lined sheet pan.
- Bake the patties in the preheated oven for approximately 30 minutes, or until they are firm and browned. Remember to flip them over halfway through the baking time.
- Once cooked, serve the burgers with your favorite fixings.
- Enjoy your delicious burgers!
Nutrition
| Protein | 5 grams |
| Fat | 3 grams |
| Calories | 108 calories |
| Sugar | 1 grams |
| Carbohydrates | 19 grams |
| Fiber | 6 grams |
Try these Vegan Black Bean & Roasted Red Pepper Veggie Burgers for a simple and easy dinner option.
This recipe is dairy-free, gluten-free, and suitable for vegetarians and vegans.
These burgers are healthy and low in calories, yet high in protein, fiber, and flavor.
With a preparation time of under 30 minutes and using basic kitchen equipment, such as oven mitts, parchment paper, and a baking pan, you can serve these burgers at any occasion, whether it's a weeknight dinner or a BBQ party.
Be sure to check out these recipes as well:
- Vegan Rosemary Roasted Sweet Potatoes
- Vegan Meatless Sloppy Joes
- Vegan Banana Berry Fruit Salad
- Vegan Raspberry Pink Lemonade
- Vegan Sweet Potato Fries
- Vegan Rainbow Fruit Salad With Honey Lime Dressing
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!