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As someone eating vegan or dairy-free, you’re going to be reading a lot of ingredient lists. Some labels, however, can be confusing. One of the most confusing for many is … Read more

If you’re new to eating an oil-free, low-fat, or whole-food vegan diet, it may seem at first like there aren’t many snack options… But as someone who’s been vegan for … Read more

Sedona is a little city unlike any other I’ve visited. The red rocks are inspiring, and they’re everywhere—even nearby when you’re in the city itself. Sedona also has this New … Read more

When you’re going plant-based and trying new vegan foods, you may have questions about which ones are safe to share with your dog. Well, I’ve been vegan for twelve years … Read more

Tempeh is one of the best sources of plant protein you can get. It also has a really interesting texture, and it makes great fake bacon. But if you’ve never … Read more

Seitan is delicious. If you haven’t had it before, you’re in for a treat. But you also might have no idea where to buy this “wheat meat” stuff! If that’s … Read more

Nutritional yeast is delicious. It’s great on popcorn, salads, pasta, rice and beans, and more. But if you’re new to buying it, you may not know where to look in … Read more

There are so many different variations on plant-based diets. “Vegetarian” and “vegan” are just the beginning. With all the variations like “flexitarian” (usually-but-not-always vegetarian) and pescatarian (vegetarian except fish), it … Read more

Can animals tell if you’re vegan? It’s such an interesting question. I kept hearing from vegans who said that animals have been more attracted to them since they adopted a … Read more

I’ve seen a statistic claiming that over 80% of vegans end up quitting. I don’t know if that statistic is accurate or not, but I know it does happen often. … Read more

In my years of being vegan, I’ve heard many people say that going vegan would be too expensive for them. Interestingly, I’ve also heard financial advice about how going vegan … Read more

When you go vegan, you might feel wrong to keep your cat or dog living that carnivore lifestyle. I’ve long heard about vegan dogs and cats, but when I got … Read more