Vegan Vegetable Dumpling Soup

Vegan Vegetable Dumpling Soup Recipe

Rating: 4.7 based on 1792 votes.

A comforting and healthy Vegan Vegetable Dumpling Soup recipe that is dairy-free and vegetarian, perfect for a quick weeknight dinner or lunch.

#Best Vegetarian #Healthy Eating #Kid Friendly #Romantic Dinners #Vegan #Lunch



  1. In a small mixing bowl, combine flour, baking powder, and salt with a spatula, creating a dry mixture.
  2. Form a well in the middle of the dry mixture and add 2 tablespoons olive oil and warm water. Use a spatula to mix until a sticky ball of dough forms. Cover with a dish towel and set aside.
  3. In a large pot or Dutch oven, heat the olive oil over medium heat until it shimmers.
  4. Add the onion and carrot to the pot and cook for 4-5 minutes, or until the onions become semi-translucent.
  5. Add the garlic, dill, sage, thyme, and pepper to the pot. Cook for an additional 2-3 minutes, allowing the herbs to become fragrant.
  6. Stir in the potatoes, vegetable broth, and bay leaves. Bring the mixture to a boil.
  7. Reduce the heat to medium-high and simmer for about 8 minutes, or until the potatoes are about 75 percent cooked through.
  8. Carefully drop spoonfuls of the dumpling dough, approximately 1 inch (2-cm) in diameter, into the simmering pot.
  9. Let the dumplings simmer for approximately 10 minutes, or until they are chewy and fully cooked.
  10. Garnish with lots of fresh parsley before serving.
  11. Enjoy the delicious dish!


Fat 9 grams
Calories 248 calories
Sugar 3 grams
Carbohydrates 37 grams
Fiber 3 grams
Protein 4 grams

This Vegan Vegetable Dumpling Soup recipe is a comforting and kid-friendly dish that is perfect for a healthy lunch or weeknight dinner.

Made with dairy-free and vegetarian ingredients, this light and easy soup is cooked on a stove top using a Dutch oven.

With simple instructions and a cooking time under one hour, you can prepare this delicious soup using basic kitchen equipment such as a Pyrex, spatula, wooden spoon, chef's knife, cutting board, liquid measuring cup, and measuring spoons.

Be sure to check out these recipes as well: