Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Sweet Potato & White Bean Burgers Recipe
Introducing a delicious and healthy Vegan Sweet Potato & White Bean Burger recipe that is easy to make, packed with flavor, and perfect for a weeknight dinner or party occasion.
Ingredients
Instructions
- Preheat your oven to 350˚F (180˚C) and carefully line a baking sheet with parchment paper.
- In a large bowl, combine the deliciously roasted sweet potato, nutritious white beans, savory onion, garlic powder, a pinch of salt, a dash of black pepper, flavorful nutritional yeast, a hint of red pepper flakes, freshness of parsley, and the tanginess of lemon juice.
- Divide the mixture of sweet potato and other ingredients into 4 equal portions and shape them into mouthwatering patties.
- In a large pan, heat a drizzle of oil over a medium heat setting. Add the delectable patties and cook for approximately 3 minutes on each side, or until they turn beautifully golden brown. Afterward, transfer these scrumptious patties to the prepared baking sheet and allow them to bake for about 12-15 minutes. This will ensure that they are warmed through and absolutely delightful.
- Place these mouthwatering patties on your favorite buns and top them with the irresistibly creamy and slightly spicy chipotle mayo, slices of creamy avocado, and some bites of zesty red onion.
- Sit back, relax, and enjoy this amazing culinary creation!
Nutrition
| Carbohydrates | 69 grams |
| Fiber | 11 grams |
| Protein | 17 grams |
| Fat | 21 grams |
| Calories | 555 calories |
| Sugar | 11 grams |
These Vegan Sweet Potato & White Bean Burgers are a simple and easy North American comfort food recipe.
They are dairy-free and perfect for vegans and vegetarians.
With a light and healthy high-fiber content, these burgers are great for a weeknight dinner or a party.
They are cooked with a cast iron pan and require basic kitchen equipment like oven mitts, Pyrex, spatula, strainer, dry measuring cups, and measuring spoons.
Be sure to check out these recipes as well:
- Vegan Buddha Bowl Meal Prep
- Vegan Cauliflower “Meat” Tacos
- Vegan Mushroom Lentil Burger & Fries
- Vegan Stir-Fry Tofu That Tastes Like Chicken
- Vegan Black Bean & Quinoa Snack Bowl
- Vegan Tempeh Taco Salad
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!