Nutrition

Some people struggle with constant hunger as a new vegan. But this doesn’t have to be an issue that ruins you! I’ve been vegan for 14 years now, and I … Read more

Today I want to answer a funny but interesting question: Do vegans taste better, for real? And if so, why? I actually have a good amount of evidence to share … Read more

A common assumption is that vegan desserts are healthier and lower in calories compared to desserts made with dairy and animal products. As someone who’s been vegan for many years … Read more

I recently heard online that vegans have lower alcohol tolerance. I haven’t witnessed this personally, but I was curious if this is true and why, so I did some research. … Read more

If you’re vegan for any major length of time, you will hear plenty of opinions about what is wrong with a vegan diet. Some people say the hardest thing about … Read more

Soy burgers, soy hot dogs, soy milk, tofu, tempeh—these are all common foods that many vegans eat. Personally, I’m okay with eating a few servings of soy each day, but … Read more

I never liked salad growing up, and even in my first few years as a vegan, I didn’t eat salad at all. People would ask me, “You’re a vegan who … Read more