Are Cheerios Healthy? 15 Things You Should Know

If you look at a Cheerios box, you’ll see the words “Lower Cholesterol” in huge letters. Certainly, this is a cereal that is marketed for its supposed health benefits. But how healthy are Cheerios really? Is it just hype, … Read more

Are Wheaties Healthy? 7 Things You Should Know

The promise of Wheaties is that they’re healthy enough that even pro athletes eat them. Honestly, I don’t have access to pro athletes’ pantries to check that. But we do have access to the ingredients and nutrition label. So … Read more