I was recently surprised to hear from multiple different people that their sense of smell improved after going vegan. Personally, I did not experience this, maybe because I have allergies that get in the way of my sense of smell in general. But I was curious to look into the issue a bit deeper! So, … Read more Do Vegans Have a Heightened Sense of Smell?
I recently heard someone say that most of the vegans she knows have bad breath (or as the medical world says, “halitosis”). I also remember seeing one guy online once say that his wife started complaining of his bad breath after he went vegan. Does any research exist to back up this claim that vegans … Read more Do Vegans Have Bad Breath?
I’ve been vegan for the past 13 years, and people often tell me I look young for my age. But is my vegan diet what’s kept me looking young? Or do I just have a “baby face”? I decided to research whether vegans usually age slower or faster than meat-eaters. Here’s what I found. Vegans … Read more Do Vegans Age Faster or Slower? What the Science Says
If you’re trying to learn about high carb low fat (HCLF) vegan diets, you’ve come to the right place. I have a few years of experience with eating HCLF vegan in the past and, more recently, quitting it. (I’m still vegan, but not fully HCLF. I’ll share why.) In addition, the nutritional debates around HCLF … Read more The Ultimate Guide to HCLF Vegan Diets (High Carb Low Fat)
Some people struggle with constant hunger as a new vegan. But this doesn’t have to be an issue that ruins you! I’ve been vegan for 12 years now, and I can speak from experience with the following suggestions on how to get full and stay full as a vegan. Here are 11 tips for staying … Read more Always Hungry as a Vegan? 11 Tips to Stay Full
Today I want to answer a funny but interesting question: Do vegans taste better, for real? And if so, why? I actually have a good amount of evidence to share about this. So, do vegans taste better? Vegans are generally believed to taste better than omnivores. This may be due to more fruits and vegetables … Read more Do Vegans Taste Better Down There? Really?
Going vegan is a healthy choice that can lead to a positive body transformation—but that doesn’t mean you’ll get ripped just by going vegan. For me, a healthy vegan diet only took me so far. So how do you actually get six-pack abs on a vegan diet? The key to six-pack abs for anyone is … Read more How to Get Six-Pack Abs with a Vegan Diet
A common assumption is that vegan desserts are healthier and lower in calories compared to desserts made with dairy and animal products. As someone who’s been vegan for many years and has watched my calories at times, I have a lot of first-hand knowledge about vegan desserts and their calorie counts. Vegan desserts do not … Read more Are Vegan Desserts Less Calories? The Full Answer
Got vegan farting problems? Well, I’ve actually experienced it myself, so I feel your pain. But it doesn’t have to be so bad. There are many quick adjustments you can make to your vegan diet to stop farting so often. The quickest solution to vegan farting for many people is to take digestive enzymes like … Read more 17 Tips to Stop Farting So Much on a Vegan Diet
I recently heard online that vegans have lower alcohol tolerance. I haven’t witnessed this personally, but I was curious if this is true and why, so I did some research. Do vegans have lower alcohol tolerance? Vegans may have a lower alcohol tolerance on average. However, not all vegans experience this. Possible explanations for why … Read more Do Vegans Have Lower Alcohol Tolerance?