The Plant-Powered Duo: How CBD And Veganism Complement Each Other

Veganism and CBD might seem like two separate worlds at a glance. Yet, when we delve into their core values and benefits, it becomes clear that these two lifestyle choices beautifully intertwine. 

In this article, we will explore the interconnectedness of two increasingly popular lifestyle choices – veganism and the usage of CBD products. Both of them are rooted in a shared aspiration for healthier living, sustainable practices, and a more profound connection with nature.

So whether you’re transitioning to a vegan diet, a CBD enthusiast, or someone intrigued by either, come along as we delve deeper into how these two worlds beautifully merge to enhance our daily lives!

Key Takeaways

  • CBD and veganism share core values of health, wellness, and sustainability.
    Both lifestyles promote the use of plant-derived products.
  • Incorporating CBD into a vegan lifestyle can potentially enhance overall health and well-being.
  • Full-spectrum CBD oils, combined with a vegan diet, could offer amplified benefits due to the ‘entourage effect’.
  • Various methods exist for incorporating CBD into a vegan diet, including adding CBD oil to food and beverages, taking CBD gummies or capsules, smoking CBD flowers, or using vapes.
  • It’s essential to choose CBD products that align with vegan principles, avoiding ingredients derived from animals.
  • The quality of the CBD product chosen significantly impacts its effectiveness; therefore, buying from reputable brands is crucial.
  • Somebody offers pure, potent, ethically sourced CBD products packaged in recyclable materials, aligning with both health and environmental values.

CBD and Veganism – the Basics

women applying CBD beauty product in her hand

Delving into the fundamentals of CBD and veganism reveals a natural synergy between these two principles, contributing to the surge of vegan CBD offerings.

First, let’s briefly clarify what we mean by CBD and veganism. CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants. It’s lauded for its potential health benefits, ranging from pain relief to anxiety reduction.

On the other hand, veganism is a lifestyle choice that excludes all forms of animal exploitation and cruelty, including the consumption of meat, dairy products, eggs, and any other ingredient derived from animals.

The parallels between these two concepts become evident when you consider their shared focus on health, wellness, and sustainability. Both promote the use of plant-derived products. In the case of CBD, it’s extracted from hemp or cannabis plants, while veganism encourages a diet rich in fruits, vegetables, grains, legumes, nuts, and seeds.

How Beneficial Is Combining CBD with a Vegan Diet?

If you’re considering the idea of incorporating CBD into a vegan lifestyle, you might be curious about the potential benefits.

The power of plant-based nutrition is recognized worldwide for its role in promoting a balanced lifestyle. When coupled with CBD tincture, this lifestyle choice can offer a unique range of advantages.

CBD oil is a popular supplement known for promoting overall wellness. It helps maintain a balanced mood, supports a good night’s sleep, and aids in managing everyday stress. Pairing this with a balanced vegan diet could potentially amplify these benefits.

This could be especially visible when using full-spectrum CBD oils, as these can benefit from the “entourage effect”. 

‘Entourage effect’ is a phenomenon where various plant compounds work together to enhance each other’s benefits. In other words, CBD isn’t working alone; it’s operating in tandem with other cannabinoids, terpenes, and flavonoids present in the plant. The result? A potentially more substantial and beneficial effect on your body.

The vegan diet, rich in fiber, antioxidants, and essential nutrients, can also work seamlessly with CBD. It’s a well-known fact that plant-based diets are beneficial for heart health, weight management, and overall longevity. When combined with CBD’s potential calming effects, it could lead to better sleep patterns and an enhanced sense of physical and mental well-being.

How Can Vegans Add CBD to Their Diets?

You might be wondering how to incorporate CBD into your vegan lifestyle. The good news is there are several methods available.

From mixing CBD oil with your food and beverages to trying CBD-infused gummies or capsules, there are plenty of options for making CBD a part of your vegan wellness routine. You may even want to smoke or vape CBD flowers if a quick onset of effects is desirable.

 Mix CBD Oil With Food and Beverages

CBD oil

Adding CBD oil to your meals or drinks is a simple and effective way to incorporate it into your vegan diet. You can add a few drops of CBD oil to your morning smoothie, stir it into your afternoon tea, or blend it into your tofu scramble. The possibilities are endless!

Just make sure to avoid mixing CBD into foods or drinks that are hot. CBD oil can lose its potency when exposed to high temperatures. Instead, try adding it to room temperature or cold vegan dishes for the best results.

Take CBD Gummies or CBD Capsules

CBD gummies in a glass jar

Enhancing a plant-based lifestyle with CBD extends beyond food and drinks. You could conveniently include CBD in your day-to-day intake through CBD-infused gummies or capsules, especially when you’re on the move.

  • CBD gummies are a tasty and easy way to add CBD to your vegan routine. They come in various flavors and serving sizes, allowing you to choose a product that meets your preferences and needs.
  • CBD capsules, on the other hand, offer a more neutral approach. CBD and other beneficial cannabinoids in the product are enclosed in a vegan-friendly casing for easy consumption. These capsules offer no discernable flavor – a perfect choice if you aren’t a fan of the rich, earthy taste of CBD oil.

However, it’s crucial to remember that not every product meets the vegan criteria. It’s essential to opt for CBD items that are friendly to your vegan lifestyle. Seek out gummies that use pectin as a substitute for gelatin and capsules that steer clear of ingredients derived from animals.

Smoke CBD Flower or Use CBD Vapes

person smoking CBD

If you’re seeking more immediate effects, smoking CBD flowers or using CBD vapes might be the way to go. Both methods allow for quick absorption of CBD into your system, making it ideal for sudden spikes in stress levels or when promoting comfort becomes a priority.

  • CBD flowers are the buds of hemp plants that have been carefully dried and cured. They contain a high concentration of CBD and can be smoked just like traditional tobacco products, providing a fast and effective way to enjoy the benefits of CBD.
  • CBD vapes offer an easy-to-use option that doesn’t involve combustion. These devices heat up CBD oils or concentrates to create a vapor that’s inhaled, delivering a swift dose of CBD directly into your body.

Buy Your CBD From ‘Somebody’ For Maximum Wellness Benefits

CBD From 'Somebody'


The unfortunate reality is CBD is only as effective as the quality of the product you choose. That’s why it’s crucial to buy from reputable brands that prioritize purity, transparency, and sustainability.

Somebody is a company deeply invested in sustainability and science. They are committed to producing pure, potent, and ethically sourced CBD products without compromising on quality or efficacy.

Their CBD offerings include everything from full-spectrum oils and transdermal patches to restorative lip balms, all crafted with the utmost care and precision. By choosing Somebody Brand, you’re opting for transparency, traceability, and third-party lab testing to ensure what you’re getting is 100% pure and safe.

Every CBD product from Somebody is packaged using recyclable materials. This ensures that your CBD selection not only enhances your wellness but also aligns with your ethical and ecological values.


CBD and veganism present an exciting opportunity for wellness enthusiasts. The shared focus on health, sustainability, and nature makes these two lifestyle choices a perfect pair.

Whether through consuming CBD-infused vegan gummies or adding a few drops of CBD oil to your plant-based meals, there are countless ways to enjoy the combined benefits.

As always, remember to choose high-quality, ethically sourced CBD products that align with your values. This way, you can truly harness the power of this plant-powered duo and elevate your wellness journey.

So why not start today? Embrace both CBD and veganism in your life, and experience firsthand how these two worlds beautifully intertwine to enhance well-being!

Two More Recommendations for Your Plant-Based Journey

1. This is the best free video training I’ve found on plant-based nutrition. You’ll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimer’s, and obesity—all with plant-based food. Watch the free “Food for Health Masterclass” here.

2. This is the best vegan multivitamin I’ve found in my 14 years of being vegan. It has vitamin B12, vitamin D, omega-3—and nothing else. Translation: It only has the nutrients vegans are actually low in. Read my full review of Future Kind’s multivitamin here (with 10% discount).