Cronometer App: Vegan Review

Have you ever wondered how to keep track of your nutritional intake, especially as a vegan? You’re in the right place.

We’ll analyze the Cronometer app, a popular diet-tracking tool that can be particularly beneficial for vegans. By the end of this Cronometer review, you’ll have an in-depth understanding of its features, customization options, and cost-effectiveness.

But why should you trust this food-tracking app, and is it truly as user-friendly as it claims? Stay tuned as we find out.

Key Takeaways

• Cronometer is an in-depth nutrition tracking app ideal for vegans or anyone looking to gain more control over their health.
• It offers detailed insights into macro and micronutrient intake, going beyond basic calorie counting.
• The app syncs with various fitness trackers and health apps for a holistic overview of your health routine.
• It has a user-friendly and intuitive interface, both on mobile and desktop versions.
• Cronometer features an in-built food diary, exercise tracker, and customizable reporting.
• Its premium version, Cronometer Gold, provides additional tracking options, including body fat percentage, heart rate, and fasting periods.
• The app offers a high level of customization, allowing you to tailor the platform to your dietary needs.
• Cronometer is affordable, with the free version offering a robust nutrition tracker and the Gold version providing more advanced features for $9.99 per month or $54.99 per year.

What Is Cronometer App?

As a dedicated vegan, I’ve found the Cronometer food tracker to be an invaluable tool in my quest for optimal health.

This app (available both in the website form as well as on Google Play and App Store) goes far beyond basic calorie counters by offering detailed insights into both my macro and micronutrient intake. It’s not just about calories anymore – it’s about a holistic understanding of the body’s nutritional needs.

Cronometer meticulously logs daily food consumption and exercise activities, providing you with a comprehensive snapshot of nutrition. With this information at your fingertips, it’s never been easier to make informed decisions about your diet and fitness routine.

As a vegan, it’s crucial to ensure you’re getting all the necessary nutrients, and Cronometer has made this task effortless. It has the ability to break down the intake of proteins, fats, carbohydrates, vitamins, and minerals into a very clear and easy-to-digest form:

The ability to sync with various fitness trackers and health apps is another standout feature, offering an even more integrated overview of your health. Cronometer works great with many different solutions, including:

• Fitbit
• Garmin
• Biosense
• Qardio
• Suunto
• Strava
• Dexcom
• Polar

Cronometer boasts a very user-friendly interface, too. It’s intuitive and reliable, making the task of tracking your plant-based routine a breeze. Even on a desktop version, everything important is located in a neat, compact sidebar.

All in all, Cronometer can be a trusted companion in your pursuit of an animal-free lifestyle. If you’re a vegan like me or simply someone seeking to gain control over your health, I highly recommend Cronometer. It’s more than an app; it’s a partner in your journey to vegan health and well-being.

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Cronometer Features Help You Maintain a Vegan and Healthy Lifestyle

The Cronometer tracking app stands out from the crowd thanks to a number of indispensable features it has.

The inbuilt food diary is something I frequently use, as it comes pre-loaded with a vast array of foods – from whole and raw to pre-packaged.

This makes logging my daily meals a breeze and allows me to keep a close eye on my nutrient intake, particularly my plant-based protein levels. As we all know, this can be quite challenging as a vegan.

Another feature I appreciate is the exercise tracker. It’s not just about what we eat but also how we burn energy. This feature provides a selection of pre-loaded exercises and the option to add custom ones. I can keep tabs on my calorie expenditure, contributing to a healthier vegan lifestyle.

While the app is pretty comprehensive as is, upgrading to the Gold version makes it a whole new animal. This version provides additional tracking options for body fat percentage, heart rate, and even fasting periods, which could be useful for those with specific health-focused goals. But more on the Gold version later on.

Cronometer Is the King of Customization

The Cronometer app is simply unmatched in its ability to be customized. It has a variety of adjustable features that are incredibly compatible with a vegan lifestyle.

Whether you start your day with a wholesome tofu scramble or a fruit and vegan protein-packed smoothie, Cronometer brings a unique level of personalization.

If your preferred vegan snack isn’t on their pre-existing list, there’s no need for concern. The app gives you the flexibility to enter the nutritional details manually or, with the premium version, use the convenience of a barcode scanning feature.

However, what truly sets Cronometer apart is its customizable reporting. It’s an invaluable asset for tracking nutrition. Whether you’re striving for muscle gains and need to keep an eye on your vegan protein consumption or you’re following a low-carb vegan diet, you can fine-tune your tracking reports to suit your requirements.

The app even lets you track your intake on charts – no matter if your recipes come from the food database or were added manually.

The App Is Very Affordable for What It Offers

For all its impressive features, Cronometer is very affordable. The basic version, which is free, already impresses with a robust nutrition tracker. But as I mentioned above, for those who wish for a more detailed health overview, I’d suggest an upgrade to Cronometer Gold.

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The cost of Cronometer Gold is either $9.99 per month or $54.99 per year. If you choose the yearly plan, your monthly cost will be effectively reduced to just $4.58!

To give you a  better idea of why Cronometer Gold subscription is absolutely worth it, here’s a more in-depth comparison between the free version and a premium experience:

Features	Free Plan ($0.00)	Gold Plan ($54.99 per year)
Ability to log foods, exercise, biometrics, and notes	Yes	Yes
Track more than 80 nutrients and compounds	Yes	Yes
Custom macro and micronutrient targets	Yes	Yes
Sync with apps and devices	Yes	Yes
Manually create custom foods, meals, and recipes	Yes	Yes
Export your data	Yes	Yes
No ads	No	Yes
Repeat items – easily add foods and recipes daily by scheduling them to repeat	No	Yes
Ability to import recipes from other websites	No	Yes
Diary groups and timestamps	No	Yes
Ability to set different macro targets for every day of the week	No	Yes
Ability to track intermittent fasts and nutrition in one app	No	Yes
Nutrition scores	No	Yes
Ability to create custom charts to correlate nutrients and biometrics over time	No	Yes
Ability to create your own biometrics to track	No	Yes
Food suggestions to help you meet your targets	No	Yes
Sharing custom food and recipes with other Cronometer users	No	Yes
Nutrient oracle functionality	No	Yes
Barcode scanner	No	Yes
Ability to print detailed reports	No	Yes

Of course, in the end, the decision to upgrade is personal. You may find that the free version covers all your needs, and that’s perfectly fine. But if you’re seeking a more tailored experience with added perks, Cronometer Gold is undoubtedly worth considering.

The Final Verdict

The Cronometer app stands as a reliable companion for anyone pursuing a vegan lifestyle or seeking better control over their nutritional intake.

With its extensive features and customizable settings, it can help guide you toward achieving your health goals.

Whether you’re content with the comprehensive free version or choose to upgrade to the more detailed Cronometer Gold, this app is undoubtedly a valuable asset in your journey toward optimal health.

As an experienced vegan myself, I can wholeheartedly recommend Cronometer as an effective tool for maintaining a balanced and nutritious diet.

Two More Recommendations for Your Plant-Based Journey

1. This is the best free video training I’ve found on plant-based nutrition. You’ll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimer’s, and obesity—all with plant-based food. Watch the free “Food for Health Masterclass” here.

2. This is the best vegan multivitamin I’ve found in my 14 years of being vegan. It has vitamin B12, vitamin D, omega-3—and nothing else. Translation: It only has the nutrients vegans are actually low in. Read my full review of Future Kind’s multivitamin here (with 10% discount).