11 Vegan Worcestershire Sauce Brands (And 4 With Anchovies)

Worcestershire sauce traditionally contains anchovies. This has caused problems over the years, as some people with fish allergies aren’t aware of it. But nowadays, do most brands still have anchovies? I reviewed 15 brands, and found 11 were fully vegan!

11 vegan Worcestershire sauce brands:

  • 365 Organic
  • Annie’s
  • Cole’s
  • Essential Everyday
  • Fountain
  • Kroger
  • Lord Sandy’s
  • Maggi
  • O Organics
  • Spring Gully
  • Wild Harvest Organic

Below I’ll share a full table with the results of my study into 15 brands of Worcestershire sauce and which ones are vegan.

Is Worcestershire Sauce Vegan?

Out of fifteen brands of Worcestershire sauce analyzed, eleven were found to be vegan. The other four contained anchovies, which is fish and therefore not vegan.

Take note that the original Worcestershire sauce recipe did include anchovies. So that is the more traditional way of making it. However, anchovies only appear in a fraction of the brands I looked at from the marketplace today.

Does Worcestershire Sauce Contain Fish?

Some brands of Worcestershire sauce contain fish in the form of anchovies. However, in our study of fifteen brands of Worcestershire sauce, only four of them (or about 27%) contained fish. The rest were fish-free.

It’s also worth noting that Worcestershire sauce does not contain sardines—rather, it contains anchovies. These terms are used interchangeably some places, but they are actually entirely different fish.

Does Worcestershire Sauce Contain Meat?

Worcestershire Sauce does not contain beef, pork, or poultry—but some brands do contain anchovies (fish). Specifically, these four brands of Worcestershire Sauce contain fish: French’s, Heinz, Holbrooks, and Lea And Perrins.

Does Worcestershire Sauce Contain Dairy?

Worcestershire sauce does not contain milk or dairy. Out of fifteen brands of Worcestershire sauce analyzed, zero had dairy ingredients.

Does Worcestershire Sauce Contain Egg?

Worcestershire sauce does not contain egg. Out of fifteen brands of Worcestershire sauce analyzed, zero had egg ingredients.

What Brands of Worcestershire Sauce Are Vegan?

After checking fifteen brands of Worcestershire sauce, I found that eleven were vegan. Or at least they are close enough that I would call them vegan.

For the purposes of this study, I did not count “sugar” or “natural flavor” as non-vegan. However, if you’re a strict vegan who excludes those ingredients, you can choose an organic brand, since organic sugar is not filtered with animal bone char.

Here’s the full list of which brands of Worcestershire sauce are vegan:

Brand of Worcestershire SauceIs It Vegan?
365 OrganicVegan
Annie’sVegan
Cole’sVegan
Essential EverydayVegan
FountainVegan
French’sNo (Contains Anchovies)
HeinzNo (Contains Anchovies)
HolbrooksNo (Contains Anchovies)
KrogerVegan
Lea And PerrinsNo (Contains Anchovies)
Lord Sandy’sVegan
MaggiVegan
O OrganicsVegan
Spring GullyVegan
Wild Harvest OrganicVegan
What Brands of Worcestershire Sauce Are Vegan?

Now that you’ve seen the overview, let’s take a look at each specific brand in detail!

Is 365 Organic Worcestershire Sauce Vegan?

365 Organic Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

365 Organic Worcestershire Sauce Ingredients: “Filtered Water, Organic Distilled White Vinegar, Organic Molasses, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Allspice, Organic Nutmeg, Organic Cloves, Organic Ginger, Organic Cayenne Powder, Xanthan Gum.” (source)

Is Annie’s Worcestershire Sauce Vegan?

Annie’s Worcestershire Sauce is confirmed vegan. It does not contain anchovies or other fish ingredients. The Annie’s website also clearly labels it as “Vegan.”

Here’s the full ingredients:

Annie’s Worcestershire Sauce Ingredients: “Water, Apple Cider Vinegar*, Molasses*, Soy Sauce* (Water, Soybeans*, Wheat*, Salt, Alcohol*), Cane Sugar*, Tamarind Paste*, Sea Salt, Corn Starch*, Xanthan Gum, Dried Onion*, Dried Garlic*, Clove*, Dried Chili Pepper*. *Organic” (source)

Is Cole’s Worcestershire Sauce Vegan?

Cole’s Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Cole’s Gluten-Free Worcestershire Sauce Ingredients: “Vinegar, Molasses, Water, Golden Syrup, Tamarind, Salt, Vegetable Powders (Garlic, Onion), Spices.” (source)

Is Essential Everyday Worcestershire Sauce Vegan?

Essential Everyday Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Essential Everyday Worcestershire Sauce Ingredients: “Water, Distilled Vinegar, Molasses, Corn Syrup, Salt, Sugar, Tamarind, Caramel Color, Cayenne Pepper, Onion Powder, Garlic Powder, Natural Flavorings, Polysorbate 80, And Citric Acid.” (source)

Is Fountain Worcestershire Sauce Vegan?

Fountain Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Fountain Worcestershire Sauce Ingredients: “Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Colour (150D), Flavours.” (source)

Is French’s Worcestershire Sauce Vegan?

French’s Worcestershire Sauce is not vegan. It contain anchovies, which is fish.

Here’s the full ingredients:

French’s Worcestershire Sauce Ingredients: “Distilled Vinegar, Water, Molasses, Sugar, Salt, Spices, Citric Acid, Anchovies (Fish), Celery Seed, Natural Flavor (Contains Soy), Xanthan Gum (Thickener), Garlic Powder & Tamarind Extract.” (source)

Is Heinz Worcestershire Sauce Vegan?

Heinz Worcestershire Sauce is not vegan. It contain anchovies, which is fish.

Here’s the full ingredients:

Heinz Worcestershire Sauce Ingredients: “Distilled White Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring), Natural Flavorings, Caramel Coloring, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract.” (source)

Is Holbrooks Worcestershire Sauce Vegan?

Holbrooks Worcestershire Sauce is not vegan. It contain anchovies, which is fish.

Here’s the full ingredients:

Holbrooks Worcestershire Sauce Ingredients: “Water, Vinegar (Barley & Wheat), Brown Sugar, Golden Syrup, Anchovies, Salt, Tamarind, Spices, Colour (Caramel [150c]), Onion Powder, Garlic Powder, Flavour.” (source)

Is Kroger Worcestershire Sauce Vegan?

Kroger Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Kroger Worcestershire Sauce Ingredients: “Water, distilled vinegar, molasses, salt, citric acid, dextrose, caramel color, natural flavors, malic acid, hydrolyzed soy and corn protein, dehydrated onion, dehydrated garlic.” (source)

Is Lea And Perrins Worcestershire Sauce Vegan?

Lea and Perrins Worcestershire Sauce is not vegan. It contain anchovies, which is fish. Lea and Perrins is the original brand of Worcestershire sauce, started by the chemists who invented the condiment. (source)

Here’s the full ingredients:

Lea and Perrins Worcestershire Sauce Ingredients: “Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract.” (source)

Is Lord Sandy’s Worcestershire Sauce Vegan?

Lord Sandy’s Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Lord Sandy’s Worcestershire Sauce Ingredients: “Vinegar, Naturally Brewed Soy Sauce (Water, Soybeans, Wheat and Salt), Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices.” (source)

Is Maggi Worcestershire Sauce Vegan?

Maggi Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Maggi Lazenby Worcestershire Sauce Ingredients: “Water, vinegar, molasses, onions, salt, caramel (E150), sugar, spices, flavour (soya), chillies, garlic, monosodium glutamate Stabilizer (E415), Non-nutritive sweetners (Sodium cyclamate (E952) and Acelsulfame K(E950) Flavour enhancers (E627, E631).” (source)

Is O Organics Worcestershire Sauce Vegan?

O Organics Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

O Organics Worcestershire Sauce Ingredients: “Organic Distilled Vinegar, Water, Organic Molasses, Salt, Organic Sugar, Less than 2% of: Organic Garlic (Dried), Organic Spices, Xanthan Gum, Organic Onion (Dried).” (source)

Is Spring Gully Worcestershire Sauce Vegan?

Spring Gully Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Spring Gully Worcestershire Sauce Ingredients: “Sugar, Water, Apple Paste, Treacle, Food Acid (260), Thickener (1422), Salt, Spices, colour (Caramel 150c), Natural Flavours (inc. Garlic).” (source)

Is Wild Harvest Organic Worcestershire Sauce Vegan?

Wild Harvest Organic Worcestershire Sauce is generally considered vegan. It does not contain anchovies or other fish ingredients.

Here’s the full ingredients:

Wild Harvest Organic Worcestershire Sauce Ingredients: “Organic Distilled Vinegar, Water, Organic Molasses, Salt, Organic Sugar, Less than 2% of: Organic Garlic (Dried), Organic Spices, Xanthan Gum, Organic Onion (Dried).” (source)

Two More Recommendations for Your Vegan Journey

1. This is the best vegan multivitamin I’ve found in 13 years of being vegan. It has vitamin B12, vitamin D, omega-3—and nothing else. Translation: It only has the nutrients vegans are actually low in. Read my full review of Future Kind’s multivitamin here (with 10% discount).

2. This is the best vegan starter kit I know of. It’s a bundle of 9 beautiful e-books that help you transition to a healthy plant-based diet—the right way. The advice is spot-on, and it has print-outs and checklists that make it easy to implement. Read my full review of Nutriciously here.

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