Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Tropical Fruit Salad Recipe
Introducing the Vegan Tropical Fruit Salad - a refreshing blend of oranges, strawberries, mangoes, and kiwis, perfect for a quick and healthy meal or snack, suitable for a wide range of dietary needs and occasions.
Ingredients
Instructions
- Combine all the ingredients above in a large bowl.
- Mix together the dressing ingredients and spread over the fruit, ensuring it is well mixed.
- Indulge in the delightful flavors!
Nutrition
| Sugar | 45 grams |
| Carbohydrates | 60 grams |
| Fiber | 9 grams |
| Protein | 3 grams |
| Fat | 1 grams |
| Calories | 240 calories |
This Vegan Tropical Fruit Salad recipe is perfect for a healthy and refreshing option for breakfast, brunch, dessert or even as a snack.
It is dairy-free, gluten-free and vegetarian, making it suitable for a variety of dietary needs.
With its vibrant combination of fresh tropical fruits, this salad is not only delicious but also low-fat and high in fiber.
The best part is that it requires minimal effort and can be prepared in under 15 minutes.
Whether you're hosting a BBQ or simply enjoying a sunny day, this easy and kid-friendly recipe is ideal for spring and summer occasions.
Grab your Pyrex, wooden spoon, chef's knife, cutting board, measuring spoons, and mixing bowl to make this delectable vegan tropical fruit salad.
It is also featured on Summer Sides and Fourth Sides pages as one of the top fruit salads to try.
Be sure to check out these recipes as well:
- Vegan One-Tray Alfredo Pasta
- Vegan Apple Pie Winter Smoothie
- Vegan Avocado Toast
- Vegan Crispy Spiced Chickpeas
- The Best Ever Vegan Mac ‘N’ Cheese
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!