Tyler McFarland on February 5, 2024
Updated on February 5, 2024 Found a mistake? Let us know!
Vegan Sweet Potato Chickpea BBQ Veggie Burgers Recipe
Try these easy and healthy Vegan Sweet Potato Chickpea BBQ Veggie Burgers, perfect for a weeknight dinner or BBQ party, and they're dairy-free, gluten-free, and packed with high-protein and fiber.
Ingredients
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, microwave the chickpeas until softened, about 1 minute.
- Peel the cooked sweet potato and add it to the bowl of chickpeas along with garlic, chili powder, and salt. Mash until the chickpeas are finely mashed. Then add cornmeal and scallions, and set the mixture aside.
- For the barbecue sauce, combine tomato paste, water, maple syrup, apple cider vinegar, chili powder, garlic powder, and salt in a medium-sized bowl. Mix well to combine.
- Add the barbecue sauce to the mashed chickpea mixture and thoroughly mix everything together.
- Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place them onto a lightly greased parchment-lined sheet pan.
- Bake the patties for 40 minutes, flipping them over halfway through, until they are firm and browned.
- Serve the patties with the remaining barbecue sauce and your favorite toppings.
- Enjoy your delicious meal!
Nutrition
| Fiber | 10 grams |
| Protein | 10 grams |
| Fat | 2 grams |
| Calories | 274 calories |
| Sugar | 19 grams |
| Carbohydrates | 54 grams |
A simple and easy recipe for Vegan Sweet Potato Chickpea BBQ Veggie Burgers.
These burgers are dairy-free, gluten-free, and suitable for vegans and vegetarians.
They are also healthy, high in protein, low in fat, and packed with fiber.
Perfect for a weeknight dinner or a barbecue party.
The cooking style is meal prep, and all you need is some basic kitchen equipment like oven mitts, parchment paper, baking pan, and some common utensils.
Enjoy the delicious flavors of these homemade veggie burgers!
Be sure to check out these recipes as well:
- Vegan Middle Eastern Pita Salad (Fattoush Salad)
- Vegan Pumpkin Spice Coffee
- Vegan One-Pot Butternut Squash Pilaf
- Vegan Southwestern Veggie-Packed Tater Tot Casserole
- Vegan Vegetarian “Meat” Sauce
- Vegan Vegetarian Potstickers
I’m Tyler McFarland, the editor and main author here. When I first went vegan 13 years ago, convenience products like veggie burgers and soy milk were a lot harder to find. Now they’re everywhere!