Is It Bad to Have Non-Vegan Cheat Days?

Non-Vegan Cheat Days: Are They Wrong?

With many diets, it’s common is to include a “cheat day” or “cheat meal” about once a week. It can help you tolerate the restrictions for the rest of the time. But there is controversy about whether this applies … Read more

No, Veganism Is Not an Eating Disorder

Veganism Is Not an Eating Disorder

If you’re vegan for any major length of time, you will hear plenty of opinions about what is wrong with a vegan diet. Some people say the hardest thing about being vegan is dealing with uninformed things people say … Read more

Can Vegans Eat Fried Food?

Vegans And Fried Food: Everything You Need To Know

A lot of people switch to a vegan diet to be healthier, so it might be confusing to see a vegan eating french fries or potato chips. You might think it’d be strictly against the rules of a vegan … Read more

Can You Be Vegan Without Soy?

Can You Be Vegan Without Soy?

Soy burgers, soy hot dogs, soy milk, tofu, tempeh—these are all common foods that many vegans eat. Personally, I’m okay with eating a few servings of soy each day, but what if you’re an aspiring vegan who can’t or … Read more

Can You Be Vegan Without Salad?

Can You Be Vegan Without Eating Salad?

I never liked salad growing up, and even in my first few years as a vegan, I didn’t eat salad at all. People would ask me, “You’re a vegan who doesn’t like salad??? What do you eat, then?” They … Read more