Is All-Bran Healthy? 10 Things You Should Know

If there’s one thing for certain in this world, it might be this: All-Bran can help you poop. But unfortunately, that doesn’t necessarily mean it’s a healthy breakfast in every way. Today, let’s take a deep dive into All-Bran … Read more

Is Shredded Wheat Healthy? 12 Things You Should Know

Shredded wheat is very different from most cereals. While most cereals are loaded with sugar and processed grains, most brands of shredded wheat have just one ingredient: Whole wheat. That sounds pretty healthy. But is it really? Shredded wheat … Read more

Is Sierra Mist Healthy? 10 Things You Should Know

Sierra Mist has been reformulated many times over the years. We’ve seen versions that are sweetened with sugar, high fructose corn syrup, and even stevia. So what’s the verdict on the current version, made with “Real Sugar”? Is it … Read more

Is V8 Splash Healthy? 11 Things You Should Know

The V8 brand is most known for its 100% Vegetable Juice. But you may have noticed that V8 Splash is actually a very different product. For example, the first ingredient listed after “water” is “high fructose corn syrup.” So, … Read more

Is Chex Cereal Healthy? 9 Things You Should Know

Saying whether Chex cereal is healthy is actually a bit tricky. Because in reality, it’s a whole line of cereals—not just one. Rice Chex is different from Wheat Chex, and they’re both different from Chocolate Chex. That said, today, … Read more

Is 7 Up Healthy? 10 Things You Should Know

7 Up has “100% natural flavors,” and it only has six ingredients total. Now, that sounds good… But it only really takes 1 bad ingredient to make a drink unhealthy—and what does “natural” really mean, anyway? Today, let’s see … Read more