Is Lentil Pasta Healthy? 10 Things You Need to Know

Lentil pasta is one of the many kinds of “healthy pasta” that have exploded in popularity in recent years. But is it all marketing hype? Or is lentil pasta actually better for you than regular wheat pasta? Lentil pasta has more protein and fiber than regular wheat pasta, which gives it a lower score on … Read more

Is Vegan Mayo Healthy? (3 Brands Compared)

Did you know that Americans eat about $2 billion worth of mayonnaise per year? Vegan competitors like Just Mayo are slowly eating into that market share… But is vegan mayo actually a healthier option than regular mayo? Vegan mayo may be a bit healthier than regular mayo, as it is cholesterol-free, and it often has … Read more

Are Club Crackers Vegan?

Club Crackers are often described as “buttery” in taste. But what if I told you they contained no butter whatsoever? Well, as it happens, this is not just a hypothetical question! Club Crackers are in fact dairy-free. And there’s more good news. Club Crackers are generally considered vegan. They contain no dairy, no eggs, no … Read more

Is Skinny Pop Healthy? All of Your Questions Answered

Whenever I’m in airports or gas stations, the one packaged food I can’t resist buying is ready-to-eat popcorn like Skinny Pop. After eating probably 20 to 40 bags of this stuff myself, today I finally decided to do a deep dive into the nutrition. So, is Skinny Pop Healthy? Skinny Pop is moderately healthy. It … Read more

Is Cream Soda Vegan? I Checked 10 Popular Brands

The first ever “cream soda” recipe was published in 1852 in a publication called Michigan Farmer. It included both milk and egg. However, today’s “cream soda” is a different story. And that’s good news if you’re vegan! Store-bought cream soda is generally vegan. Out of the 10 brands of cream soda I checked, none contained … Read more

Is Boom Chicka Pop Healthy? 9 Things You Should Know

Popcorn is literally my favorite food. So when I find myself in airports or gas stations, I often buy ready-to-eat popcorn like Boom Chicka Pop. After eating probably 25+ bags of this stuff myself, I finally decided to do a deep dive into the nutrition… The results? Not so pretty. Boom Chicka Pop is not … Read more

Here’s Every Vegan Option at Fuzzy’s Taco Shop (2021)

As of yet, Fuzzy’s Taco Shop doesn’t have any vegan cheese or fake meat. But that doesn’t mean they don’t have any vegan options! There’s actually quite a good selection, as far as chain restaurants go. Vegan options at Fuzzy’s Taco Shop: Grilled Veggie Salad (No Cheese) Chips & Fire‐Roasted Salsa Chips & Guacamole Grilled … Read more

Is Incogmeato Healthy? Here’s Why It’s Complicated

Did you know that Incogmeato contains an ingredient that’s also used as a laxative? It’s true, and that sounds pretty gross… But is it anything to actually be worried about? Is Incogmeato healthy? Incogmeato is cholesterol-free, high in fiber, colored with natural ingredients, and lower in fat compared to real meat. However, it also has … Read more

Is Vegan Cream Cheese Healthy? It’s Complicated.

Vegan cream cheese is growing rapidly in popularity. As more brands arrive in grocery stores, Einstein Bros Bagels has also added a “Vegan Cream-Cheese Schmear” at many of their locations. But is vegan cream cheese actually a healthy option? Vegan cream cheese is typically a bit healthier than regular cream cheese, as it has fewer … Read more

Here’s Every Vegan Option at &pizza (2021)

There are different “tiers” of vegan-friendly pizza chains. At the most basic level, you can only get cheese-less pizza. At the mid-level places, you can get vegan cheese. And at the top tier places, you can get vegan cheese and vegan meat! Luckily, &pizza fits into that top tier. Vegan options at &pizza: Traditional Dough … Read more