No, Veganism Is Not an Eating Disorder

Veganism Is Not an Eating Disorder

If you’re vegan for any major length of time, you will hear plenty of opinions about what is wrong with a vegan diet. Some people say the hardest thing about being vegan is dealing with uninformed things people say to you about veganism. One of my own pet peeves is when people try to associate … Read more

Can You Be Vegan Without Soy?

Can You Be Vegan Without Soy?

Soy burgers, soy hot dogs, soy milk, tofu, tempeh—these are all common foods that many vegans eat. Personally, I’m okay with eating a few servings of soy each day, but what if you’re an aspiring vegan who can’t or doesn’t want to consume soy? Can you be vegan without soy? A healthy vegan diet does … Read more

Can You Be Vegan Without Salad?

Can You Be Vegan Without Eating Salad?

I never liked salad growing up, and even in my first few years as a vegan, I didn’t eat salad at all. People would ask me, “You’re a vegan who doesn’t like salad??? What do you eat, then?” They just couldn’t fathom what my diet consisted of. Can you be a vegan without eating salad? … Read more