With many diets, it’s common is to include a “cheat day” or “cheat meal” about once a week. It can help you tolerate the restrictions for the rest of the time. But there is controversy about whether this applies to veganism because being vegan is often based on ethical principles. So, is it bad to … Read more Is It Bad to Have Non-Vegan Cheat Days?
So you decided to go vegan, and then you messed up and ate some non-vegan food, whether totally by accident or by a lapse in your willpower. I’ve done it, and I’m pretty sure every vegan in the world has, too. How do you deal with slip-up guilt as a vegan? Every vegan has slip-ups. … Read more “I Messed Up Being Vegan!” How to Deal with Slip-Up Guilt